lifestyle Running in 2023 Yep, a little late for this considering it's already March. What can I say, things have been moving a little slower with the baby. I'm going to run a half marathon this year. I've never run any sort of marathon. I was running quite
health A little exercise goes a long way I've added a few items to my daily checklist: 20 push-ups (3 times), 20 squats (3 times), 1 minute plank (3 times) and drink water (3 times). Previously my checklist only included items I'm working on, so this is a little departure. I hoped