leadership Is Zeigarnik affecting your team? Yesterday I had a call with an old acquaintance, and while chatting about various team behaviours, he described a situation that reminded me of a topic I've been wanting to write on. It's called the Zeigarnik effect. In a nutshell, it's that we are
health A little exercise goes a long way I've added a few items to my daily checklist: 20 push-ups (3 times), 20 squats (3 times), 1 minute plank (3 times) and drink water (3 times). Previously my checklist only included items I'm working on, so this is a little departure. I hoped